Judson Brewer

A simple way to break a bad habit

Share This Talk

TEDMED Talks are available, free to the world, thanks to our partners.

About Judson Brewer

Psychiatrist Judson Brewer is a thought leader in the “science of self mastery,” having combined nearly 20 years of experience with mindfulness with his scientific research therein. An internationally known expert in mindfulness training for addictions, Judson has developed novel treatments to help individuals with substance abuse and eating disorders. He has also studied the underlying neural mechanisms of mindfulness using standard and real-time fMRI, and is currently translating these findings into clinical use. In 2012, Judson founded Claritas MindSciences to combine mindfulness and neurofeedback techniques for a variety of conditions; the latest apps are Craving to Quit and Eat Right Now. Judson is currently an Associate Professor of Psychiatry and Medicine at University of Massachusetts School of Medicine, where he is Director of Research at the Center for Mindfulness.

Find out more

About This Talk

Psychiatrist and addiction expert Judson Brewer shares groundbreaking research on the mechanism of mindfulness practices that effectively help quell cravings of all kinds.

Other Talks from TEDMED 2015